Heartburn is a type of burning sensation that affects different part of your internal body. Heartburn also known as acid reflux or acid indigestion that is caused by those acids that does not utilize by your body and it starts affecting your different body parts. Whatever you eat has a significant effect on your digestion system, your digestive system has to work day and night to digest the eaten food. Sometimes we eat something hard that puts an extra pressure on your digestion system. To digest these kinds of food your digestive system produces a little extra acids because your digestion system thinks that a normal amount of production would not help and sometimes these kinds of foods and that extra acid start putting pressure on your esophagus that causes the condition of heartburn.
Esophagus is a tube that connects your mouth to stomach and whatever you eat or drink are being transported by this tube. This is a medium through which your every swallowed substance transported to your abdomen and then the digestion process starts. When excessive acid and undigested food put pressure on your esophagus then it starts radiating your different body parts that may include your chest, throat, neck and upper part of your neck. Generally heartburn is not chronic or life threatening but is can cause someserious health issue that could be chronic. You may be the victim of GERD or acid reflux if you complaint of burning sensation in your chest, throat, neck and even in esophagus at least 2 times a week.
It may also be noted that if these symptoms occurs at least 2 times a week then you could be at the risk of GERD disease and can have serious health issues. It is usually seen in people of all ages that mean anyone can get this disease and it is all depends on the number of factors that can be lifestyle, eating habits smoking or anything that could affect your acid indigestion. Therefore it is very important to treat this condition. Today we are going to talk about almond and how it will be helpful to treat heartburn. Almonds could be very effective treatment option for heartburn. The almond oil contains in almond that neutralizes the acids in your stomach and help you against heartburn. Daily intake of almond or almond oil will be very helpful in heartburn and you will not feel burning sensation.
Almonds have beneficial nutrition properties that help aggravate the symptoms of your heartburn and will soothe you instantly from the burning sensation of esophagus, chest, throat and neck. Almonds are considered as low-acid food that can be very effective in acid reflux management. Although it is beneficial for heartburn but it also contains higher amount of fat that may worsen your condition and if you are allergic to almonds then you should totally avoid almonds but still it can’t outweigh the benefits of almond in treating heartburn. Therefore almond is an effective treatment option for those who are not allergic to it and for those who are not the victim of obesity.