Amalki is one of the famous ayurvedic medicines that are used for myriad health benefits. One of the main or vital ingredients used in Amalki is amla. Most of you people familiar with this amazing natural ingredient – Amla. Amla literally means- ‘sour’. Amla has a predominant taste and is stuffed with a number of health benefits. Today, we are going to tell you the health benefits of Amalki for stomach and for your digestive system.
Do you know a bad digestion is the root of all diseases? If you have an upset stomach or bad digestion, you cannot even enjoy your meals. There are a number of factors that contribute to the bad digestion such as poor lifestyle, unhealthy diet and too much consumption of caffeine and alcohol. All these factors can lead to different types of stomach problems gastric, upset stomach, stomach pain, abdominal pain, irritable bowel syndrome, constipation and diarrhea.
Do you also feel burning sensation in your chest or heart region an hour or so food? If you have these stomach problems occasionally, there is no need to worry. But if you are experiencing it regularly, you need to consult the doctor. Heartburn or acid reflux is very common health problems which each of us experiences from time to time. All thanks to Amalki that can cure these stomach related problems from the roots. You will get instant results and relief in gastric and irritated stomach.
Amalki for Stomach Problems
Amalki is one of the best and effective ayurvedic medicine that can cure the stomach problems from the root and give you relief from the gas and heartburn problem. Amla has very high concentration of vitamin C which is twenty times of that an orange. The vitamin C contained in the amla is stabilized by the presence of tannins which help the amla to maintain its vitamins even through processing process.
Amalki has a number of health benefits such as it helps in supporting the healthy metabolism, digestion and elimination. Amalki is packed with powerful anti-inflammatory and antioxidants like polyphenols which help in improving the digestion. Amla aids in reducing the toxic load on the stomach, thereby providing relief from the stomach pain and other allied symptoms. Amalki for stomach is also known to lower pitta in the body hence, protect you from various stomach problems. Vitamin C present in the amla helps to speed up the digestion process by helping in the releasing of gastric juices in the stomach. Apart from these, the presence of water and fiber in this fruit also help in improving the digestion.
Amalki also helps to improve appetite and digestive fire which are both at the core of a healthy digestion. It cleanses and protects the liver which plays a critical role in transforming food into physiologically useful nourishment. The bitter taste and cooling energy of amla help to flush out excess heat through the bowel. This medicine is very useful in providing relief from chronic gastric. Regular consumption of Amalki also supports a healthy digestion and cures the chronic stomach problems from the roots.
Apart from digestion, Amalki is also useful for your hairs, skin and overall health. It will give you a glowing, clear skin and also cure the skin issues from the roots. Regular intake of Amalki will also help in hair growth. The powerful medicinal properties of Amalki help to cure a number of health disorders from the roots.
Dosage of Amalki
You can take this ayurvedic medicine after consulting an ayurvedic doctor. However, the recommended dosage of Amalki is one capsule two times a day with Plain water after meals. This ayurvedic medicine can surely give relief from the gas and irritated stomach and give you a healthy digestive system. The good thing is that this ayurvedic medicine will not give you any type of side effects. So, make your digestive system healthy with this amazing ayurvedic medicine – Amalki.