Most of the people are aware about the heartburn because it is a common problem, but if you don’t know about the heartburn and its signs and symptoms then do not worry because this article is for you. Here we are going to provide all sorts of information regarding heartburn and its symptoms.
Heartburn is a most frequent problem but do not confuse with its name because it is not a heart problem. Heartburn is a burning sensation that often occurs with a bitter taste in your mouth and throat. The burning sensation is usually occurs in upper and central part of the throat and chest. The symptoms of heartburn may get worse after eating excess meal and lying down after that. However if frequent heartburn makes it difficult to eat or swallow, your symptoms may be a sign of more serious medical condition.
Heartburn generally emerges when foods from the stomach reverse in the esophagus. Esophagus is a tube that carries foods and fluid from the mouth to the stomach. The stomach combines foods, minerals and enzymes together to begin digestion. There are special protective cells that line the stomach to prevent acid from causing inflammation. The esophagus does not have the same protective cells and if stomach acid and digestive juice reflex back into the esophagus, then they cause inflammation and damage to its unprotected linings.
Sometimes signs and symptoms of the heartburn may be similar to the symptoms of heart related problems but remember it is not a heart issue. Some of the symptoms of heartburn may be differ from person to person but the most common symptoms of heartburn include chest pain especially after bending forward or lying down or after eating excess food, burning in throat or sour throat and hot salty acidic taste in throat. You may also feel difficult in swallowing and feeling like food stuck in the middle of your throat or chest. Some people even face chronic cough due to heartburn. Feeling stomach pain in upper abdomen is also one of the symptoms of heartburn. If you are facing all these symptoms then there are huge chances that you are at the risk of heartburn.
However you can control the heartburn problem by applying some changes in your lifestyle and with the help of some natural products. Avoid eating before bedtime, do not eat excess food, stop smoking and alcohol, maintain a healthy weight and elevate the head of the bed are the changes that you can apply in your daily life to better manage the heartburn issue. Natural products such as bananas, apples, apple cider vinegar, ginger, aloe Vera juice, chewing gums and baking soda could help you to prevent heartburn. Natural products have no side effects, can be found easily and consumption of these ingredients have a great impact on your health.