Heartburn is a burning sensation in the chest which is strongly associated with acid reflux or GERD. So, in order to treat heartburn it is very necessary to treat the acid reflux because if acid reflux has got cure you will be less likely to develop heartburn issue. There are numbers of treatment options available which can be used to manage the condition of heartburn but do you aware of the fact that apple cider vinegar can play a vital role in the treatment of heart burn or acid reflux than other treatment.
Apple cider made of crushed apple that many essential nutrients such as potassium, acetic acids, malic acids, amino acids, antioxidants, calcium and magnesium which are enormously helpful to manage any acid reflux. Acetic acids found in apple cider vinegar have numbers of health benefits that not only improve overall health but have sufficient potential to manage the condition of heartburn or acid reflux. Apple Cider vinegar increases the acid level of your stomach that helps to digest food properly. Many patients suffering from acid reflux do claim that consumption of apple cider vinegar on regular basis can immensely assist to better manage your condition of heartburn or acid reflux. Many researchers do claim that raw and unfiltered apple cider vinegar greater effect than filtered apple cider vinegar. Raw apple cider vinegar can help you to prevent heartburn condition. However, there are very little evidence do exist that support this claim and more researches need to be done to find substantial evidences.
How to consume apple cider vinegar to get maximum benefit of it? Well, whenever you decide to consume apple cider vinegar the first thing you need to keep in mind that you always take it by diluting it with the water. Raw Consumption of apple cider vinegar can lead to the emergence of certain kinds of adverse effects. Apple cider vinegar can be consumed to neutralize the body’s pH level. You can also prevent your enamel from damage by diluting it with the water because doing this will decrease the high acidic level to normal level which is pretty much safe for your enamel. Many people do use apple cider vinegar with honey to neutralize the acidic test of ACV.
There are some points you need to keep in mind that apple cider vinegar should not be consumed when ulcer has occurred because it may worse your condition of ulcer. It has also been noticed that apple cider vinegar can interact with certain kinds of medicines. So be careful when you are using apple cider vinegar.