Heartburn is an uncomfortable problem which causes burning sensation in lower region of the chest. Our stomach releases certain type of acids which help in digestion of food. During heartburn, the throat gets a burning sensation that could be severe or mild. Some common symptoms include chest pain or heart burn, a bitter bloating and difficulty in lying or bending. There are numbers of treatment options available which can be used by the patient to manage the condition of heart burn but when it comes to aloe Vera for the treatment of heart burn it has greater positive influence than other treatment options.
Aloe Vera is a proven home remedy which is very well known to relieve hurt burn. It is found in many things from fragrances to moisturizer. Aloe Vera juice may be more effective than medication at relieving acid reflux symptoms. The healing properties of aloe Vera soothe the entire esophagus and provide relief from irritation. Aloe Vera has anti-inflammatory property that helps to reduce pain and inflammation during heartburn. It also has the capability to improve blood circulation through blood vessels which helps in properdigestion and strengthens your digestive track and relieves heartburn. Aloe Vera is loaded with minerals, vitamins and amino acids. Because of these properties aloe Vera helps to improve the digestion system and eliminate waste toxins. Aloe Vera juice reduces acid production and act as anti-inflammatory agent.
A good starting point is to take 1 tablespoon of Aloe Vera juice daily before meal to check your tolerance to it. Later, you can adjust the dosage of aloe Vera juice according to your body. Minerals present in aloe help your digestive enzymes to function properly, but if you take excess amount of Aloe Vera then you may be at the risk of getting diarrhea. So, always keep in mind that you should not consume heavy amount of Aloe Vera. Only decolorized and purified aloe Vera juice is recommended for consumption.
There are many ways to use aloe Vera to prevent heartburn. Aloe Vera Products are easily available at stores. Use aloe Vera juice specifically prepared for internal use because it is free from aloe parts and thus safer for digestive system. You can mix it with water or can take with non-acidic fruit juice for a better taste. You can also take aloe Vera juice with lemon and coconut water. If you do not like the taste of aloe juice then make cherry aloe cocktail which can be made by blending cherry and aloe vera. You can also try aloe Vera with pomegranate, apple cider vinegar, ginger and pears as they change the bitter taste of aloe Vera juice. You also need to make some lifestyle changes while taking aloe Vera juice. Combining Aloe Vera juice or gel with lifestyle changes can make significant impact on your acid re-flux. You may make changes like quitting smoking and decreases your excess fat. You may also adjust your eating habit like not eating excess amount of meal before you go to sleep as it put stress on your digestion system. You should wear loose clothes because tight clothes constrict your abdomen and stomach and can make your stomach upset. If you will follow all these tips you will surely get rid of heartburn.